Stop the Burnout Cycle: Watch These 3 Free Videos to Go From Overwhelmed to In Control

Get the simple, evidence-based tapping techniques to regulate even the most chaotic classroom (and your own nervous system) in just minutes a day.

Your Simple Roadmap to a Regulated Classroom, with step-by-step guidance so you know exactly how and when to use tapping for immediate results.

Video 1: The 5-Minute Intro to Tapping (What it is and how to start)

Video 2: The "One Minute to Calm" Sequence (Perfect for in-the-moment classroom use)

Video 3: The "Teacher Energy" Tap (Release exhaustion & restore your spark)

Enter your name and email below to get all three videos delivered to your inbox, instantly.

What if 1 evidence-based technique could restore calm to your classroom in minutes?

If you're a teacher, you know the feeling. The joy of a breakthrough moment, quickly followed by the exhaustion of managing a challenging classroom. The constant pressure can leave you feeling drained, stressed, and counting the minutes until the bell rings.

But what if you had a simple, proven tool to change that? A way to:

Instantly reduce your own stress the moment you feel it rising.
Help your most disruptive students calm down and find their focus.
Recharge your own energy between classes, without needing more coffee.
Create the calm, thriving classroom environment you've always dreamed of.

My name is Dr. Peta Stapleton, and as a Clinical Psychologist and researcher, I've dedicated my career to one thing: giving teachers like you practical, evidence-based tools to manage stress and transform your classrooms. After helping thousands of educators across the globe, I've distilled the most effective starting techniques into 3 short videos, and I want to send them to you for free.

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Get Instant Access: Your 3-Part "Classroom Calm" Video Kit

Video 1: The 5-Minute Intro to Tapping (What it is and how to start)

Video 2: The "One Minute to Calm" Sequence (Perfect for in-the-moment classroom use)

Video 3: The "Teacher Energy" Tap (Release exhaustion & restore your spark)

Enter your name and email below to get all three videos delivered to your inbox, instantly.

Disclaimer

Emotional Freedom Techniques (EFT) is considered experimental in nature. While it is gaining in scientific support and is accepted as a legitimate psychological technique, it is not yet widely accepted as a formally validated scientific technique. All free products, workshops and trainings are intended to promote awareness of the benefits of learning and applying Clinical EFT (the version tested in clinical research trials). However, the general public must take full responsibility for their use of it. The content on this website and any materials we provide you about EFT are provided for general informational purposes only. They are not intended to be a substitute for professional psychological, psychiatric, or medical advice, diagnosis, or treatment. Always seek the advice of your physician, psychologist, or other qualified mental health provider with any questions you may have regarding a medical condition or mental health issue. Never disregard professional advice or delay seeking it because of something you have read on this website. If you experience any unusual symptoms practicing the technique you should seek the advice of a health professional immediately. Although the results of our research and others in the academic world indicate that many people benefit from the use of Clinical EFT with their food cravings, weight loss, anxiety and depression, the responses to the technique are quite specific to each individual. The effectiveness of EFT may vary from person to person, and such we make no guarantees about individual outcomes. A lack of result or progress may mean you need advice or intervention from a health professional. For assistance to locate an appropriate health professional, please email us at [email protected]. Before making any dietary changes or discontinuing, reducing or increasing prescription medications it is recommended that you consult with your doctor, pharmacist or other qualified medical or health professional first.
While Dr Peta Stapleton is a registered psychologist, all EFT trainings, courses and products (free or for purchase) offered by Evidence Based EFT are not a psychological service. Any reliance you place on the information provided on this website or any other content is strictly at your own risk. We are not liable for any loss or damage, including without limitation, indirect or consequential loss or damage, or any loss or damage whatsoever arising from loss or damage arising from your use of our trainings, courses or products.

Please visit our terms and conditions of using this website https://www.evidencebasedeft.com/terms-and-conditions