Finally Feel Calm in Your Body —
Even When Life Is Not
A simple 7-pathway EFT Tapping system designed to help you regulate stress, settle your nervous system, and return to clarity, anytime you need it.
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BEGIN YOUR CALM RESET
Imagine Knowing Exactly What To Do When Stress Hits
Instead of spiralling.
Instead of reacting.
Instead of pushing it down.
You pause.
You tap.
Your body settles.
And you return to yourself.
Calm Is Not a Personality Trait. It’s a Nervous System Skill.
Regulation is something you can learn.
And once your body knows how to return to safety, everything changes:
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Clearer thinking
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Better sleep
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Less reactivity
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More emotional steadiness
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Greater resilience
This is not about suppressing stress.
It’s about teaching your system how to settle.
When Stress Lives in Your Body,
Thinking Your Way Out Doesn’t Always Work
You can read all the books.
You can try to “stay positive.”
You can tell yourself to calm down.
But when your nervous system is activated, your body doesn’t listen to logic.
You need a body-based reset.
This Is For You If…
• You feel easily overwhelmed
• Your body stays “on edge”
• You struggle to switch off at night
• You want something practical — not just mindset work
• You prefer a self-guided system you can use privately
• You want regulation tools that actually work with the body
This Is Not Another Wellness Subscription
This is a complete system you can return to for life.
Once you learn the pathways, you have them.
Anytime stress rises.
Anytime life feels too much.
Anytime you need to reset.
One Investment. Lifetime Access.
No monthly payments.
No ongoing fees.
No pressure.
Just lifetime access.
Because regulation should not be a rental.
Pathway 1: Start Here
This is where uncertainty disappears.
You'll learn the EFT Tapping process in full, a strategy to use every day for instant calm, and experience tapping to reduce a recent stressful situation.Â
Instead of wondering “What do I tap on?”, you follow a clear pathway depending on what’s happening in your body. Just follow the pathways here.
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Pathway 2: Tapping Foundations
This is where tapping becomes natural.
You’ll move from: “I hope this works…” to “I know how to settle myself.”
You’ll learn how to respond to rising stress in your body. No complex psychology. Just simple, repeatable regulation skills that become second nature.
Pathway 3: Tap With Me
Immediate Relief. Whether you're feeling:
Overwhelmed and mentally overloaded, in physical pain or uncomfortable symptoms, struggling to sleep, battling cravings or emotional eating, doubting yourself, feeling angry, anxious, fearful, or flat or stuck around a goal....there's a guided session ready for you.
Pathway 4: Creative Ways to Tap
Learn how to make peace with the past, gently shift limiting beliefs and resistance, use gratitude and positive tapping safely, explore photo, music, timeline, and family-tree tapping. These creative approaches help you release old emotional charge, soften long-standing patterns, and strengthen new, supportive ways of responding.
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Pathway 5: Tapping Tips for Children & Teens
Learn gentle, practical ways to use EFT Tapping with children and teens.
From playful techniques with teddy bears and animated buddies to expert guidance for managing worries, stress, and exam anxiety, this pathway helps parents, teachers, and caregivers support young people to feel calmer, more confident, and emotionally balanced.
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Pathway 6: Real Stories & What’s Possible
Hear real people share how EFT Tapping transformed their lives—from easing fears and medical anxiety to supporting weight loss and emotional recovery.
Get inspired and see what’s possible when tapping becomes part of your journey.
Pathway 7: Go Deeper
Take your EFT Tapping practice further with advanced techniques, masterclasses, and science-backed insights.
Explore stress reduction, chronic pain, memory, quitting habits, and abundance—delving deeper when you’re ready to expand your results.
Resource Library
Access a complete library of downloads, posters, infographics, FAQs, and guides.
Perfect for reference, sharing EFT Tapping with others, or tracking your progress—everything you need to support your practice and learning.
One Time Payment | Lifetime Access
AUD $197
USD $138
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One-Off Lifetime Access
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Learn EFT Tapping at your own pace, anytime, for life
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Reduce daily stress, calm worries, and boost emotional resilience
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Support your children or teens with playful, effective techniques
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Explore real stories and proven results to inspire your own progress
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Go deeper with advanced masterclasses when you’re ready
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Lifetime accessÂ
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2-Part Payment | Lifetime Access
AUD $105 x 2
USD $74 x 2
- Spread the cost with a 2-part payment plan, same lifetime access
- Learn EFT Tapping at your own pace, anytime, for life
- Reduce daily stress, calm worries, and boost emotional resilience
- Support your children or teens with playful, effective techniques
- Explore real stories and proven results to inspire your own progress
- Go deeper with advanced masterclasses when you’re ready
- Lifetime accessÂ
I'm Dr Peta Stapleton
...a registered Clinical and Health Psychologist and Professor of Psychology with over 30 years of experience helping people understand and regulate stress, emotion, and resilience through body-based methods like EFT Tapping.Â
I’ve devoted my career to rigorous research and practical application — from leading world-first clinical trials of Emotional Freedom Techniques to writing The Science Behind Tapping, a book recognised for making the EFT Tapping science accessible for everyone.Â
I know firsthand how overwhelming stress can feel — not just in the mind, but in the body. That’s why I’ve translated decades of clinical work and research into a clear, easy-to-follow system you can use again and again to settle your nervous system, get calm, and feel regulated in your daily life.