EFT HQ

1. Welcome to EFT HQ

   4 lessons

   1. Start Here
   2. Join Our Community
   3. What is EFT and How Does it Work?
   4. Disclaimer

2. Pillar 1: I'm New to EFT

   117 lesson

   1. Overview of this Pillar

   1. Tapping for Common Feelings

      1. Tapping for Doubt
      2. Tapping for Anger
      3. Tapping for Fear
      4. Tapping for Depression
      5. Tapping for Stress
      6. Tapping for Anxiety

   2. Tapping Skills to Start

      1. 7 EFT Techniques Tap and Breathe
      2. 7 EFT Techniques Being Specific
      3. 7 EFT Techniques Aspects
      4. 7 EFT Techniques Tell the Story
      5. 7 EFT Techniques Finding Core Issues
      6. 7 EFT Techniques The Movie Technique
      7. 7 EFT Techniques Discreet Tapping

   3. More Essential Tapping Techniques

      1. EFT and Table Tops and Table Legs
      2. EFT and The Personal Peace Procedure
      3. EFT Tapping for the Negative and Positive: Alternative Tapping
      4. EFT for Forgiveness: The 1% Solution
      5. EFT and the Refusal Tapping Technique
      6. EFT and The Double Bubble Technique
      7. EFT for Gratitude and The Thank You Game
      8. Tapping for Anxiety and Depression: Lessons from an Expert Study
      9. The Counselling Process
      10. Photo Tapping
      11. Timeline Tapping
      12. Family Tree Tapping
      13. Music and Tapping

   4. Quick Tapping Tips

      1. Quick Tips for Tapping on Stress
      2. Quick Tips for Tapping on Pain
      3. Quick Tips for Tapping on Sleep
      4. Quick Tips for Tapping for Goals

   5. Commonly Asked Questions

      1. Q A What words do I say while tapping
      2. Q A Why do we say the negative while tapping
      3. Q A Is the setup statement essential in Tapping
      4. Q A How many times do I tap each point
      5. Q A Do you use the same process for every issue
      6. Q A What are meridian or energy points
      7. Q A Does it matter what hand I use for Tapping
      8. Q A Do I have to keep tapping on the same issue
      9. Q A How long do I have to tap to change an issue
      10. Q A Can I do Tapping incorrectly
      11. Q A Why do you yawn while tapping
      12. Q A Do you have to talk out loud while tapping
      13. Q A Can you tap for the positive
      14. Q A How can I describe Tapping to someone new
      15. Q A What are borrowed benefits in Tapping
      16. Q A Do you have to believe in Tapping for it to work
      17. Q A Will Tapping take away normal feelings
      18. Q A How long does Tapping take to work and how long does it last
      19. Q A How long does Tapping last
      20. Q A Why doesn't Tapping work every time
      21. Q A What to Do When Tapping Is Not Working

   6. Tapping for Stress: 6 Modules to Get you Started

      1. Introduction
      2. Module 1: What Is Stress?
      3. Module 2: Stress and Social Support
      4. Module 3: Epigenetics and Stress
      5. Module 4: Stress and Coping
      6. Module 5: Tapping and Visualisation
      7. Bonus Modules
      8. Further Information

   7. Tapping for Personal Use Program

      1. Module 1 Evidence Based EFT for Personal Use
      2. Tapping for Stress Practice Session
      3. Module 2 Evidence Based EFT for Personal Use
      4. Tapping for Symptom Reduction Practice Session
      5. Module 3 Evidence Based EFT for Personal Use
      6. Tapping for Sleep Practice Session
      7. Bonus Module Tapping for Children
      8. Ellie Your Tapping Buddy
      9. A Real Session to Watch on Piano Exam Anxiety

   8. Tap Into a Better You Program

      1. Audio Files for Tap Into a Better You
      2. Bonus Files for Tap Into a Better You
      3. eBooks for Tap Into a Better You

   9. Individual Stories of Tapping Success

      1. Alison Taps for her fear of birds
      2. Tapping to Lose Pregnancy Weight
      3. Tapping for Medical Anxiety
      4. Lynda shares about how Tapping helped process the 9/11 event

   10. Seasonal Tapping Videos

       1. Tapping for Easter Eggs and Chocolate
       2. Releasing the End of the Year

   11. Bonus Downloads - Our EFT Infographics!

       1. EFT Improves Multiple Physiological Markers of Health
       2. Imaginal EFT Works!
       3. EFT in Primary School Project
       4. EFT for Mothers
       5. Body Centred Approaches
       6. EFT for Addictions
       7. EFT for Addictions 2
       8. Cost Effectiveness of EFT
       9. EFT for Depression Post Menopause
       10. EFT for Childbirth Fear
       11. Stress in Students
       12. 1 hour of EFT changes 72 Genes
       13. Gene Expression and PTSD
       14. Dental Fear Reduces after EFT
       15. 1 hour of EFT Reduces Cortisol by 43%
       16. EFT for Chronic Pain
       17. EFT for Chronic Pain 2
       18. EFT for Chronic Pain fMRI Trial
       19. EFT for Traumatic Brain Injury
       20. 2 year Follow-Up of EFT for Food Cravings Lasts
       21. EFT for PTSD in Veterans
       22. EFT during Earthquake Disaster
       23. EFT via Telephone for PTSD
       24. EFT in the Workplace
       25. EFT for Basketball Skill
       26. EFT for Surgery Fear
       27. EFT vs PMR for Anger
       28. EFT for Everyday Use
       29. EFT for The Festive Season
       30. EFT for Fear of Flying fMRI Study
       31. TFT for Dental Fear
       32. EFT and Music for Anxiety
       33. EFT vs Sham Tapping for Multiple Sclerosis
       34. EFT for Weight Loss
       35. EFT for Chronic Pain
       36. EFT for Chronic Pain Larger Study
       37. Brief Trauma Tapping
       38. EFT for PTSD
       39. Major Review of EFT 2022

3. Pillar 2 I'm an EFT Practitioner

   122 lessons

   1. How to Talk to Others About EFT Tapping so They will Listen
   2. Overview of this Pillar

   1. Conversations with Tapping Experts

      1. Tapping Expert Brad Yates
      2. Tapping Expert Joan Kaylor
      3. Tapping Expert Sharon King
      4. Tapping Expert Rick Wilkes
      5. Tapping Expert Lisa Gumieniuk
      6. Tapping Expert Dr Dawson Church
      7. Energy Psychology Expert Dr David Feinstein
      8. Tapping Expert Dr Carol Look
      9. Tapping Trauma Experts Ulf Sandstrom and Gunilla Hamne
      10. Tapping Expert Jondi Whitis
      11. Art Therapy Expert Kirsty Mitchell
      12. Tapping Expert Mitch Gainey
      13. Tapping Expert Michelle McCosker
      14. Tapping Expert Julie Schiffman
      15. Tapping Expert Dr Craig Weiner
      16. Tapping Expert Gene Monterastelli
      17. Tapping Expert Alex Ortner
      18. Tapping Expert Jessica Ortner
      19. Forgiveness Expert Dr Loren Toussaint
      20. Tapping Expert Dr Annetta Mallon
      21. Tapping Expert Dr Amy Gaesser
      22. Tapping Animal Expert Sabin Aell
      23. Tapping Expert Jess Johnson
      24. Acupuncture Expert Dr Lorne Brown

   2. Expert Practitioners Share Essential Skills

      1. Tapping for Your Own Issues with Louise Sage
      2. Identifying Specific Events with Alina Frank
      3. How to Find Core Issues with Jackie Viramontez
      4. How to BECOME Very Specific with Nancy Forrester
      5. How to Handle Emotional Intensity with Louise Sage
      6. The 9 Gamut Process with Alja Hopkins
      7. The Tearless Trauma Technique with Jules Vandermaat
      8. Tapping for Pain with Michelle McCosker
      9. How to Use Intuition in Tapping with Betsy Muller
      10. How to Use Tapping for Secondary Gain with Jules Vandermaat
      11. Tapping Especially for Mums with Sarah Tobin
      12. The Imagineering Technique with Gwyneth Moss
      13. Tapping for Tail Enders with Brad Yates
      14. Encouraging Regular Tapping with Gwyneth Moss
      15. How to Use Discreet Tapping with Michelle McCosker
      16. How to address physical issues with Dr Craig Weiner
      17. Trauma Tips for Practitioners with Dr Craig Weiner
      18. The Gentle Techniques with Naomi Janzen
      19. Using EFT with Parts with Peta Stapleton

   3. Tapping Masterclasses

      1. Masterclass EFT Tapping for Cigarette Smoking Cessation
      2. Masterclass EFT Tapping for Chronic Pain
      3. Masterclass in EFT Tapping for Eating Disorders
      4. Masterclass EFT Tapping for Stress Reduction
      5. Masterclass EFT Tapping for Wealth Creation and Abundance
      6. Masterclass Other Ways to Tap
      7. Masterclass EFT Tapping for Case Conceptualisation and Session Planning
      8. Masterclass: EFT for Depression
      9. Masterclass: EFT for Anxiety
      10. Masterclass: How Research can Enhance your EFT Practice
      11. Masterclass: Feelings in the Body
      12. Masterclass: EFT Tapping to Improve Memory
      13. Masterclass: EFT Tapping for Introverts
      14. Masterclass: The Imagineering Technique with Louise Sage
      15. Masterclass: Surrogate Tapping with Louise Sage
      16. Masterclass: Parenting and EFT with Christine Lawless
      17. Masterclass: EFT Tapping for Perfectionism and Procrastination
      18. Masterclass The Brain Scan Studies
      19. Advanced Ways to Test Tapping has Worked
      20. Finding Core Issues
      21. Borrowed Benefits in EFT Tapping
      22. How to Address Physical Symptoms that Resist Healing
      23. Masterclass EFT versus EMDR: The comparison studies
      24. Masterclass EFT in Medical Settings
      25. Neuroscience Of Trauma
      26. Masterclass: Group Dynamics in EFT

   4. 4 Part Masterclass on EFT for Religious & Spiritual Trauma

      1. Module 1
      2. Module 2
      3. Module 3
      4. Module 4

   5. 4 Part Masterclass EFT for Fertility Issues

      1. Module 1 | Getting Started
      2. Module 2 | Underlying Emotions
      3. Module 3 | Beliefs
      4. Module 4 | Goal Setting

   6. 3 Part Masterclass: Being Trauma Informed

      1. Phases of Trauma Work Part A
      2. Phases of Trauma Work Part B
      3. Phases of Trauma Work Part C

   7. Eye Movement and Client Work

      1. Eye Movements

   8. Practitioners in Action

      1. Client Session Carla - Loneliness and Future Events
      2. Client Session Jess - Overwhelm
      3. Client Session Megan: It Starts with Pain
      4. Client Session Carla and the Sneaking Up Technique
      5. Client Jess: Anxiety about Travelling and a Spider Phobia!
      6. Client Session Michelle and the Waves
      7. Client Session Tanja and Being Seen
      8. Client Jess and Two Memories
      9. Client Jess and Managing Grief around Client Issues
      10. Client Jess and Fear of Success
      11. Client Jess about the USA Election
      12. Client Session Jess: Tapping for Pet Anxiety & Pre-Grief | Real-Time Emotional Release

   9. Common Ethical Issues and Solutions

      1. Ethics

   10. Tapping for Children, Teens, Teachers and Classrooms

       1. Tapping Expert Laura Louise Love
       2. Tapping Tips for Children
       3. Tapping for Younger Children
       4. Tapping with Joey
       5. Using Tapping in a Classroom
       6. Using Bears for Tapping
       7. Ellie your Tapping Buddy
       8. How Tapping is being used in primary schools and with Indigenous students
       9. The Personal Peace Procedure for Children and Infants
       10. Creative Ways to Use EFT with Children and Teens with Judy Bartkowiak

   11. Working in Traumatised Communities

       1. Thought Field Therapy and Traumatised Communities
       2. Project Light Documentary
       3. EFT and Traumatised Communities
       4. Humanitarian Techniques
       5. The Peaceful Heart Network
       6. Mind Heart Connect Foundation Front Line Workers

   12. EFT Tapping for Animals

       1. Handouts for Animals
       2. Articles
       3. Demonstration with Bailey

   13. Assessment Measures to Use

       1. Core Beliefs
       2. Tracking Change in Mood Symptoms
       3. Tracking Change in Sleep
       4. Tracking Change in Eating Behaviours
       5. Tracking Change in Pain Symptoms
       6. Tracking Change in Trauma Symptoms
       7. Tracking Change in Dissociative Symptoms

4. Pillar 3 Growing My EFT Practice

   23 lesson

   1. Overview of this Pillar

   1. Creating a Financially Successful EFT Practice

      1. Manifesting for Practitioners with Poppy Delbridge
      2. Achieving Financial Success (with Tapping) Dr Hayley Kelly
      3. Anthony Ikin on Mindset, Motivation and More!
      4. Manifesting the Good Life through Tapping with Kris Ferraro
      5. Using Social Media as a Therapist with Emily Hanlon
      6. Clearing Resistance to Abundance with Margaret Lynch Raniere

   2. EFT Marketing Tools

      1. DL Handouts to Print
      2. A3 Posters to Print
      3. Pull Up Banners Australia
      4. Pull Up Banners UK
      5. Pull Up Banners USA
      6. Pull Up Banners Translated into French and German
      7. 1 Hour Clinical EFT Powerpoint
      8. 1 Hour Clinical EFT for Eating and Weight Issues
      9. 1 hour Clinical EFT for Chronic Pain
      10. I hour Clinical EFT for Schools

   3. EFT Posters

      1. Adult Tapping Poster
      2. Children's Tapping Poster

   4. Virtual Backgrounds for Zoom

      1. The How to in Canva and Zoom
      2. Office Backgrounds
      3. EFT Tapping Backgrounds

   5. Conducting your own EFT Research

      1. How to Conduct your Own Research

5. EFT Mastery Vault

   76 lesson

   1. Overview of The Vault

   1. 3 Part Webinar: An Insider’s Look at how EFT Changes Your Body

      1. Part A: Immunity and Gene Changes
      2. Part B: Stress Hormones
      3. Part C: Health Issues
      4. Bonus Module

   2. 2024 Bonuses

      1. Tapping Affirmation Handouts
      2. Tapping Challenges for Children
      3. Journal Pages for Tapping
      4. Tapping Self Care Sheets
      5. Vision Boards for Tapping
      6. Daily Monthly Yearly Trackers and Challenges
      7. Seasonal Tapping Handouts
      8. Tapping for Stress Relief: How to Relax, Recharge, and Revitalize Your Life
      9. EFT Tapping Cards
      10. The Science Behind Tapping Bonus Chapter
      11. The Downward Arrow Technique
      12. Christmas Infographics to share!
      13. EFT Tapping Secret Protection for the Holidays eBook

   3. 2025 Bonuses

      1. Morning and Evening Tapping Routines
      2. Tapping Poems for younger children
      3. Tapping Tips!
      4. How to Run a 14 Day EFT Challenge online!
      5. Using Clinical EFT with Hierarchy Step Plans for Phobias
      6. 7 Ways to Use AI for Social Media to Boost Your EFT Business
      7. Client Conversation Cheat Sheet
      8. EFT Tapping Challenge Templates
      9. Tapping Planner
      10. Finding Your Niche eBook
      11. Releasing the Year

   4. The Science Behind EFT Short Course

      1. Part A The Science Behind Tapping
      2. Part B The Science Behind Tapping
      3. Part C The Science Behind Tapping
      4. Mechanisms of Action 2024
      5. The Intersection of Acupuncture and EFT

   5. Tapping for Physical Injury and Healing

      1. Introduction to Injury Module
      2. First Aid EFT Workbook
      3. Naomi's injuries
      4. Stephen's Injury
      5. Kate's surgery
      6. Steven and his twisted ankle
      7. Tanya's jammed finger
      8. Tanja's Pelvic Floor Surgery

   6. Tapping for Pain

      1. Tapping for Pain Management
      2. Tapping for Symptom Relief
      3. Tapping for Dealing with a Diagnosis
      4. Tapping for the Protective Reason for Pain

   7. EFT for Athletes

      1. EFT Tapping for Athletes
      2. EFT Expert Stacey Vornbrock
      3. EFT Expert Dr Tom Hanson

   8. EFT for Addictions

      1. Dr Adriana Popescu on Using EFT for Addictions
      2. EFT Addiction Resources
      3. Naom Janzen and Working with Addictions

   9. EFT Research Hub

      1. The Latest Research from the EFT World (June 2023)
      2. Meta Analysis Papers
      3. Mechanism Papers
      4. Gene Studies
      5. Evidence for Meridians
      6. Food Cravings and Weight Management
      7. School Research
      8. Cortisol Studies
      9. Brain Scan Studies
      10. EFT Comparison Studies
      11. The Cancer Studies
      12. Dr David Feinstein Papers
      13. Acupoint Therapies in Non English Journals
      14. EFT for Depression
      15. EFT for Anxiety

   10. EFT For Health Issues

       1. EFT for Health Issues
       2. Conversation with Dr Mahima Kalla

   11. EFT for Health and Wellness Audio Program

       1. Session 1 Health and Wellness
       2. Session 2 Health and Wellness
       3. Session 3 Health and Wellness
       4. Session 4 Health and Wellness
       5. Session 5 Health and Wellness
       6. Bonus Session Health and Wellness
       7. Bonus Session Health and Wellness

6. Teleclasses with Dr Peta

   23 lessons

   1. 2024 Teleclasses

      1. 2024 March 2024 Teleclasses
      2. April 2024 Teleclass
      3. May 2024 Teleclass
      4. July 2024 Teleclass
      5. September 2024 Teleclass
      6. October 2024 Teleclass

   2. 2023 Teleclasses

      1. February 2023 Teleclass
      2. April 2023 Teleclass
      3. June Teleclass 2023
      4. August Teleclass 2023
      5. October Teleclass 2023

   3. Historical Teleclasses

      1. 2022 Teleclasses
      2. 2021 Teleclasses
      3. 2020 Teleclasses
      4. 2019 Teleclasses
      5. 2018 Teleclasses

   4. 2025 Teleclasses

      1. February 2025 Teleclass
      2. March Teleclass
      3. April Teleclass 2025
      4. June Teleclass 2025
      5. August Teleclass 2025
      6. October Teleclass 2025

   5. 2026 Teleclasses

      1. February 2026 Teleclass

7. EFT HQ Certificate of Completion

   1 lesson

   1. Certificate to Complete and Download