FIND YOUR WAY BACK TO RESTFUL SLEEP
Download 2 chapters from my bestselling sleep book: Evidence Based EFT for Better Sleep.
If youâre lying awake at night with a busy mind or a tense body, youâre not alone.
When the nervous system settles, sleep can come much more naturally.
In these chapters, youâll learn how stress affects sleep â and how tapping can help your body release the tension that keeps you awake.
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Read The Chapters Now
About Dr Peta Stapleton
Peta is a registered clinical/health Psychologist and Professor in Psychology at Bond University (Australia) who embraces evidence-based and innovative techniques. Peta is the current Chair of Graduate Research at Bond University and is a world-leading researcher in Emotional Freedom Techniques (âTappingâ). She has been awarded many achievements including the Harvey Baker Research Award for meticulous research (Association of Comprehensive Energy Psychology), and the 2019 Psychologist of the Year (Australian Allied Health Awards). In 2024 she was awarded the Distinguished Contribution to Psychological Science Award from the Australian Psychological Society.
Peta has authored The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body (Hay House), which won Best Self-Help Book (2019 Best Book Awards, American Book Fest). Her latest book is Memory Improvement Through EFT Tapping (McFarland, 2023). Peta is an accomplished speaker and presenter, and has been featured on more than 100 podcasts worldwide. She has presented at more than 100 Australian and international conferences and is the featured presenter of the Everyday Tapping Series for Gaia, TEDx talk Is Therapy Facing a Revolution?, and The Infinite Game.Â
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