Coping with the Festive Season eBook

 Unfortunately stress, anxiety, and depression are common during the festive season. A study by the United Kingdom’s Royal Society for Public Health showed 76% of 2,000 respondents feel that family arguments during the festive season have a detrimental impact on their mental well-being. The truth is Christmas has been ‘formally identified’ as a source of stress. Just thinking about it can raise the stress hormones, so let’s look at a way to reduce stress – effectively and fast!

In this ebook, Dr Peta Stapleton explores how Tapping can be used to Calm the Body and Mind during the festive season. You will find a mini-journal at the back of the book for your Tapping notes and Tapping statements. Get this for yourself or someone you know who might benefit.

EFT Tapping: Your Secret Protection for Holiday Stress eBook

Eight in ten Americans say that the expectations and events around the holidays cause them to feel increased stress, and nearly three in ten (28. 2 percent) say they get less sleep around the holidays.

In this new ebook, Dr Peta Stapleton explores how Tapping can be used to Calm the Body and Mind during the holiday and festive season. Many new topics are covered, where EFT Tapping can help with coping.  And there are even more creative ways to Incorporate EFT into Holiday Routines! 

Finally, this eBook covers strategies for using EFT to improve sleep during the Holiday Season!

Download now and share with anyone who would benefit this festive season.