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Gabriëlle Rutten

Season #3

This podcast episode featured Dr. Gabrielle Rutten, the appointed successor to Gary Craig, discussing the evolution of EFT (Emotional Freedom Techniques) and the introduction of Optimal EFT. Gabrielle shared her journey from medical doctor to EFT practitioner, explaining how Gary Craig originally developed both EFT tapping and EFT meditation (now called Optimal EFT) with a spiritual foundation that was later simplified for wider acceptance. She clarified that EFT techniques properly refers to the combination of both EFT tapping and EFT meditation forms, emphasizing that both approaches are necessary for comprehensive EFT practice. Gabrielle discussed how Optimal EFT involves connecting with an "unseen therapist" for spiritual guidance while maintaining the technical aspects of stress pattern resolution, and she expressed her vision for unity within the EFT community to advance the practice professionally and personally.