EFT For Personal Use
At Evidence Based EFT we aim to help everyday people understand how they can use EFT (or Tapping) in their everyday life.
EFT (Emotional Freedom Techniques) is a brief self-applied stress reduction technique using elements of cognitive therapy, with physical stimulation of acupuncture points. It is often referred to as ‘Tapping’ as it uses a two finger tapping process on known acupuncture points.
These 3 videos below will help you understand:
- What exactly is EFT Tapping?
- What are the Clinical EFT Tapping points?
- What is the EFT Tapping Recipe?
The Ultimate Tapping Guide
While EFT or tapping can address a range of complex emotional challenges, the basic protocol is quite straightforward and surprisingly easy to learn.
Download your *FREE* Ultimate Tapping Guide now by leading EFT researcher and clinical psychologist, Dr Peta Stapleton.
The Ultimate Tapping Guide
Download Our Free Guide Today & Start Tapping
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Online Programs & Education
EFT HQ | Online Education
EFT HQ is our all inclusive online education platform for those wanting to deepen their learning and application of EFT to a wide range of areas.
- Masterclasses
- Video Education
- Online Courses
- Expert Interviews
- Downloadable Resources
- Teleclasses
- 24/7 Access
- Support Community
- Bonus Online Programs
EFT For Weight Management
The Tapping for Weight Management Online Program is the only online EFT for weight management program in the world to be clinically researched. The 8 & 12 week programs are delivered by Dr Peta Stapleton & Australia’s leading weight management Psychologist, Glenn Mackintosh.
Trainings & Workshops
Further EFT Training
Evidence Based EFT (EBEFT) offers workshop training as well as 1-1 and group mentoring/supervision in Clinical EFT (tested in clinical research trials) for lay people wanting to achieve accreditation or health professionals seeking to upskill.
We have Practitioner and Advanced levels of Accreditation and Specialty Workshops as well.
Please visit the Accreditation Page below for more details and the Training Dates page for the next workshop!